Frequently Asked Questions

205 Spa offers a wide range of massage services including Swedish Massage, Deep Tissue Massage, Shiatsu Massage, Hot Stone Massage, Aromatherapy Massage, Thai Massage, Sports Massage, Couples Massage, Four Hands Massage, and Cupping Therapy. We also offer Foot Reflexology, Hand & Foot Combo Reflexology, Body Scrub, Body Wrap, Classic Facial, and Deep Cleansing Facial. Visit our services page to learn more about each treatment.

Walk-ins are always welcome at 205 Spa. No appointment is necessary. Simply visit us at 205 N 6th St, Saddle Brook, NJ during our business hours. For couples massage or larger groups, we recommend calling ahead at 201-368-5244 to ensure availability.

Swedish massage uses long, flowing strokes with light to medium pressure to promote overall relaxation and improve circulation. Deep Tissue massage uses slower, more forceful strokes to target deeper layers of muscle and connective tissue. Deep Tissue is ideal for chronic pain, muscle tension, and injury recovery, while Swedish is perfect for stress relief and general relaxation. Not sure which is right for you? Our therapists can help you decide when you visit.

Our massage sessions are available in multiple durations to fit your needs and schedule. Most services are offered in 30-minute, 60-minute, and 90-minute sessions. Your therapist will discuss the best duration for your specific needs when you arrive. A 60-minute session is the most popular choice for a full-body massage.

You should undress to your level of comfort. Our therapists are trained in proper draping techniques to ensure your privacy at all times. For Thai massage, comfortable loose-fitting clothing is recommended as it involves stretching and movement. We provide towels and any necessary coverings.

Yes, couples massage is available at 205 Spa. You and your partner can enjoy a relaxing massage side by side in the same room with two therapists. We also offer a Couples Spa Package that combines massage with additional treatments. We recommend calling ahead at 201-368-5244 to reserve your couples session.

Yes, we offer both Foot Reflexology and a Hand & Foot Combo Reflexology service. Reflexology applies targeted pressure to specific points on the feet and hands that correspond to different organs and systems in the body. It is an excellent treatment for improving circulation, reducing stress, and promoting overall wellness.

205 Spa is open 7 days a week, Monday through Sunday, from 9:00 AM to 11:00 PM. We maintain extended hours so you can find a time that works for your schedule, whether you prefer a morning session to start your day or an evening visit to unwind.

205 Spa is located at 205 N 6th St, Saddle Brook, NJ 07663. We are conveniently situated on Bergen Boulevard, easily accessible from Fort Lee, Edgewater, Cliffside Park, Ridgefield, Leonia, and other Bergen County communities. We are just minutes from the George Washington Bridge. Get directions on Google Maps.

205 Spa accepts cash and all major credit cards including Visa, Mastercard, American Express, and Discover. Tips are appreciated and can be paid in cash or added to your card payment.

Yes, free street parking is available along Bergen Boulevard near our spa. Additional parking can be found on nearby side streets. Our location at 205 N 6th St is also accessible by public transportation.

Shiatsu is a traditional Japanese massage technique that uses finger and palm pressure along the body's energy meridians. Unlike Swedish massage which uses long strokes with oil, Shiatsu is typically performed through clothing without oil. It helps relieve tension, reduce stress, improve energy flow, and address specific pain points throughout the body. Learn more on our Shiatsu Massage page.